Category: Mind/Body
Feel Better & Improve Your Health in 25 Minutes
Photo Cred: fizkes Lie down, put on some good headphones and an eye mask as I guide you to tune into your body while doing some deeply relaxing,
A 3-minute Technique to Release the Charge of Intense Emotions
photo cred to: Tom Caillerac At times we feel intense anxiety, sadness, overwhelm, anger, disorganization, etc. Emotions carry an energy or