Author: mgot9f

Fall into Renewal – 25% off 1:1 Sessions!
photo/ credit: Jakob Owens Click here to save 25% on Transformation Sessions this fall! I can’t help but notice the tree outside of our

Feel Better & Improve Your Health in 25 Minutes
Photo Cred: fizkes Lie down, put on some good headphones and an eye mask as I guide you to tune into your body while doing some deeply relaxing,

A 3-minute Technique to Release the Charge of Intense Emotions
photo cred to: Tom Caillerac At times we feel intense anxiety, sadness, overwhelm, anger, disorganization, etc. Emotions carry an energy or